Happles

Packaged product Frutas Gina’s table

Happles contains 353 kcal per 100 g. A serving, 15.0 g (15 g) provides about 53 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
1,5 gprotein
74,7 gcarbohydrates
1 gfat
53kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 74,7 g 27%
Dietary fiber L 19,3 g 69%
Total sugars L 74,7 g
Protein L 1,5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 95%Fat: 3%353kcal / 100 g
  • Protein 2%
  • Carbohydrates 95%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gabove the median for frutas (median 0,7 g)
  • Fiber19,3 gin the top quarter of frutas (median 1,5 g)
  • Sugars74,7 gin the top quarter of frutas (median 12 g)
  • Fat1 gabove the median for frutas (median 0,1 g)
  • Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gina’s table
Barcode
9360234000025
Label serving
15.0 g
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Happles?

100 g of Happles has 353 kcal. Serving, 15.0 g (15 g): about 53 kcal.

How much protein is in Happles?

Happles contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 0,23 g in serving, 15.0 g (15 g). About 2% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in Happles?

Happles has 74,7 g of total carbohydrates per 100 g, including 19,3 g of fiber and 74,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Happles?

Happles contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9360234000025. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.