Ham & Swiss Sandwich
Packaged product Comidas y Platos Avenue C
Ham & Swiss Sandwich contains 248 kcal per 100 g. A serving, 1 portion, 214 g (214 g) provides about 531 kcal.
Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 11,2 g | 14% |
| Saturated fat L | 5,1 g | 26% |
| Cholesterol L | 32,7 mg | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 24,3 g | 9% |
| Dietary fiber L | 0,94 g | 3% |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,9 g | 4% |
| Protein L | 13,1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 39%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gabove the median for comidas y platos (median 10 g)
- Fiber0,94 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars2,3 gbelow the median for comidas y platos (median 2,6 g)
- Fat11,2 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat5,1 gin the top quarter of comidas y platos (median 2,7 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avenue C
- Barcode
- 0100000010051
- Label serving
- 1 portion (214 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| midtown pizza Midtown Pizza HEB | 248 | 14,6 g | 32,1 g | 9,1 g |
| Uncured Pepperoni Pizza Trader Joe's | 248 | 16 g | 35 g | 12 g |
| Jalepano Burger Stones Select | 248 | 16,1 g | 2 g | 19,5 g |
| Bacon Cheeseburger Thin Crust Pizza Tombstone | 248 | 11,7 g | 24,8 g | 11,7 g |
| Jalapeño Jack Burgers Commissary | 248 | 16,8 g | 1,3 g | 19,5 g |
| Burgers D - Dicann's Dic Ann’s | 248 | 18,6 g | 0 g | 19,5 g |
| Cheese & Onion Burgers Malcolm And Allan | 248 | 18,4 g | 5,9 g | 16,3 g |
| Aldi Steakhouse Burger Premium Steakhouse | 248 | 18,1 g | 1,3 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham & Swiss Sandwich?
100 g of Ham & Swiss Sandwich has 248 kcal. Serving, 1 portion, 214 g (214 g): about 531 kcal.
Is Ham & Swiss Sandwich high in protein?
Ham & Swiss Sandwich contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 28 g in serving, 1 portion, 214 g (214 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Ham & Swiss Sandwich?
Ham & Swiss Sandwich has 24,3 g of total carbohydrates per 100 g, including 0,94 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham & Swiss Sandwich?
Ham & Swiss Sandwich contains 11,2 g of fat per 100 g, of which 5,1 g is saturated (26% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100000010051. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.