Ham & Swiss Sandwich
Packaged product Måltider og disketter Avenue C
Ham & Swiss Sandwich contains 248 kcal per 100 g. A serving, 1 portion, 214 g (214 g) provides about 531 kcal.
Roughly 40 % of its calories come from fat, with 39 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 5,1 g | 26 % |
| Cholesterol L | 32,7 mg | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 24,3 g | 9 % |
| Dietary fiber L | 0,94 g | 3 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 39 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gabove the median for måltider og disketter (median 10 g)
- Fiber0,94 gin the lowest quarter of måltider og disketter (median 1,7 g)
- Sugars2,3 gbelow the median for måltider og disketter (median 2,6 g)
- Fat11,2 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat5,1 gin the top quarter of måltider og disketter (median 2,7 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avenue C
- Barcode
- 0100000010051
- Label serving
- 1 portion (214 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| midtown pizza Midtown Pizza HEB | 248 | 14,6 g | 32,1 g | 9,1 g |
| Uncured Pepperoni Pizza Trader Joe's | 248 | 16 g | 35 g | 12 g |
| Jalepano Burger Stones Select | 248 | 16,1 g | 2 g | 19,5 g |
| Bacon Cheeseburger Thin Crust Pizza Tombstone | 248 | 11,7 g | 24,8 g | 11,7 g |
| Jalapeño Jack Burgers Commissary | 248 | 16,8 g | 1,3 g | 19,5 g |
| Burgers D - Dicann's Dic Ann’s | 248 | 18,6 g | 0 g | 19,5 g |
| Cheese & Onion Burgers Malcolm And Allan | 248 | 18,4 g | 5,9 g | 16,3 g |
| Aldi Steakhouse Burger Premium Steakhouse | 248 | 18,1 g | 1,3 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham & Swiss Sandwich?
100 g of Ham & Swiss Sandwich has 248 kcal. Serving, 1 portion, 214 g (214 g): about 531 kcal.
Is Ham & Swiss Sandwich high in protein?
Ham & Swiss Sandwich contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 28 g in serving, 1 portion, 214 g (214 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Ham & Swiss Sandwich?
Ham & Swiss Sandwich has 24,3 g of total carbohydrates per 100 g, including 0,94 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham & Swiss Sandwich?
Ham & Swiss Sandwich contains 11,2 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100000010051. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.