Ham & Swiss Sandwich
Packaged product Meals and Dishes Avenue C
Ham & Swiss Sandwich contains 248 kcal per 100 g. A serving, 1 portion, 214 g (214 g) provides about 531 kcal.
Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 5.1 g | 26% |
| Cholesterol L | 32.7 mg | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 24.3 g | 9% |
| Dietary fiber L | 0.94 g | 3% |
| Total sugars L | 2.3 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 39%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gabove the median for meals and dishes (median 10 g)
- Fiber0.94 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat11.2 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat5.1 gin the top quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avenue C
- Barcode
- 0100000010051
- Label serving
- 1 portion (214 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Pizza Ragu | 248 | 9 g | 28.3 g | 11 g |
| Cheese And Ham Pizza Slice Iceland | 248 | 10 g | 30 g | 9.4 g |
| midtown pizza Midtown Pizza HEB | 248 | 14.6 g | 32.1 g | 9.1 g |
| BBQ Recipe Chicken Detroit Style Deep Dish Pizza Motor City Pizza Co. | 248 | 11.6 g | 31.8 g | 8.5 g |
| Meat-Trio Pizza Red Baron | 248 | 10.9 g | 25.6 g | 11.6 g |
| Jalepano Burger Stones Select | 248 | 16.1 g | 2 g | 19.5 g |
| Bacon Cheeseburger Thin Crust Pizza Tombstone | 248 | 11.7 g | 24.8 g | 11.7 g |
| Jalapeño Jack Burgers Commissary | 248 | 16.8 g | 1.3 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0100000010051. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.