Ham hock & mature cheddar
Packaged product Mahlzeiten und Gerichte Taste
Ham hock & mature cheddar contains 236 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 236 kcal.
Roughly 38 % of its calories come from carbohydrates, with 36 % from fat and 26 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 413 mg | 18 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 4,3 g | |
| Protein L | 15,1 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 38 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,1 gin the top quarter of Mahlzeiten und Gerichte (median 10,7 g)
- Fiber1,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Sugars4,3 gabove the median for Mahlzeiten und Gerichte (median 3,5 g)
- Fat9,3 gbelow the median for Mahlzeiten und Gerichte (median 11,2 g)
- Saturated fat3,6 gabove the median for Mahlzeiten und Gerichte (median 3,2 g)
- Sodium413 mgabove the median for Mahlzeiten und Gerichte (median 403 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taste
- Barcode
- 00367851
- Label serving
- 100.0 g
- Category
- Sandwich mit Laibbrot und verschiedenen Füllungen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All day breakfast sandwich Tesco | 239 | 10,3 g | 25,5 g | 10,4 g |
| Vegetarian Smoky Tomato Cheese Sandwich Coop | 231 | 9,5 g | 31 g | 7,1 g |
| Sandwich emmental Monoprix | 244 | 9,4 g | 23 g | 12 g |
| 4 club sandwichs aux legumes Picard | 226 | 7,6 g | 18 g | 13 g |
| Sausage, Bacon & Egg Triple Sandwich Tesco | 225 | 12,1 g | 23,5 g | 8,8 g |
| Pastís de marisc Bode Debo | 248 | 6,1 g | 22 g | 15 g |
| Croc'ini - Herta - Herta Herta | 248 | 14 g | 29 g | 8,2 g |
| il Pagnotto Norvegese Parma Is | 223 | 10 g | 24 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham hock & mature cheddar?
100 g of Ham hock & mature cheddar has 236 kcal. Serving, 100.0 g (100 g): about 236 kcal.
Is Ham hock & mature cheddar high in protein?
Ham hock & mature cheddar contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value), or 15,1 g in Serving, 100.0 g (100 g). About 26 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10,7 g).
How many carbs are in Ham hock & mature cheddar?
Ham hock & mature cheddar has 22,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham hock & mature cheddar?
Ham hock & mature cheddar contains 9,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Ham hock & mature cheddar?
100 g contains 413 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00367851. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.