Hafer Creme
Packaged product Dairy and Eggs DmBio
Hafer Creme contains 88 kcal per 100 g. A serving, 1 packung, 200 g (200 g) provides about 176 kcal.
Roughly 75% of its calories come from fat, with 23% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 100 kcal per 100 g across 42 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 23%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars2,9 gbelow the median for dairy and eggs (median 3 g)
- Fat7,2 gin the lowest quarter of dairy and eggs (median 7,7 g)
- Saturated fat0,7 gbelow the median for dairy and eggs (median 0,9 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 45,5 mg)
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DmBio
- Barcode
- 4067796003246
- Quantity
- 200ml
- Label serving
- 1 Packung (200 g)
- Category
- Oat-based creams for cooking
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 9% HAFER* fermentiert, 7% Sonnenblumenöl, Verdickungsmittel: Johannisbrotkernmehl, Guarkernmehl*; Meersalz. *aus biologischer Landwirtschaft Kann Spuren von Soja und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Creme Cuisine DmBio | 88 | 0,5 g | 5 g | 7,2 g |
| cuisine Bio Natura | 93 | 0,5 g | 5,6 g | 7,7 g |
| Cuisine Avoine Lima | 83 | 0,7 g | 3,4 g | 7,3 g |
| Hafer Creme Cuisine DmBio | 94 | 0,3 g | 5,6 g | 7,7 g |
| Bio Hafer Kochcreme Berief | 94 | 0,3 g | 5,6 g | 7,7 g |
| Hafer cuisine Ener Bio | 94 | 0,3 g | 5,6 g | 7,7 g |
| Hafer Creme Cuisine DmBio | 94 | 0,3 g | 5,6 g | 7,7 g |
| Hafer Creme Cuisine DmBio | 94 | 0,3 g | 5,6 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafer Creme?
100 g of Hafer Creme has 88 kcal. Serving, 1 packung, 200 g (200 g): about 176 kcal.
How much protein is in Hafer Creme?
Hafer Creme contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 packung, 200 g (200 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0,6 g).
How many carbs are in Hafer Creme?
Hafer Creme has 5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer Creme?
Hafer Creme contains 7,2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Hafer Creme?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4067796003246. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.