Hafer Creme
Packaged product Milch und Eier DmBio
Hafer Creme contains 88 kcal per 100 g. A Serving, 1 Packung, 200 g (200 g) provides about 176 kcal.
Roughly 75 % of its calories come from fat, with 23 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (96 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 23 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gbelow the median for Milch und Eier (median 0,6 g)
- Sugars2,9 gabove the median for Milch und Eier (median 2,6 g)
- Fat7,2 gin the lowest quarter of Milch und Eier (median 7,7 g)
- Saturated fat0,7 gbelow the median for Milch und Eier (median 0,9 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DmBio
- Barcode
- 4067796003246
- Quantity
- 200ml
- Label serving
- 1 Packung (200 g)
- Category
- Oat-based creams for cooking
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 9% HAFER* fermentiert, 7% Sonnenblumenöl, Verdickungsmittel: Johannisbrotkernmehl, Guarkernmehl*; Meersalz. *aus biologischer Landwirtschaft Kann Spuren von Soja und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Creme Cuisine DmBio | 88 | 0,5 g | 5 g | 7,2 g |
| cuisine Bio Natura | 93 | 0,5 g | 5,6 g | 7,7 g |
| Cuisine Avoine Lima | 83 | 0,7 g | 3,4 g | 7,3 g |
| Hafer Creme Cuisine DmBio | 94 | 0,3 g | 5,6 g | 7,7 g |
| Bio Hafer Kochcreme Berief | 94 | 0,3 g | 5,6 g | 7,7 g |
| Hafer cuisine Ener Bio | 94 | 0,3 g | 5,6 g | 7,7 g |
| Hafer Creme Cuisine DmBio | 94 | 0,3 g | 5,6 g | 7,7 g |
| Hafer Creme Cuisine DmBio | 94 | 0,3 g | 5,6 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafer Creme?
100 g of Hafer Creme has 88 kcal. Serving, 1 Packung, 200 g (200 g): about 176 kcal.
How much protein is in Hafer Creme?
Hafer Creme contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in Serving, 1 Packung, 200 g (200 g). About 2 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 0,6 g).
How many carbs are in Hafer Creme?
Hafer Creme has 5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer Creme?
Hafer Creme contains 7,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Hafer Creme?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4067796003246. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.