Haddock
Packaged product Pesca y mariscos Côté sauvage
Haddock contains 106 kcal per 100 g. A serving, 100.0 g (100 g) provides about 106 kcal.
Roughly 91% of its calories come from protein, with 6% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 85 kcal per 100 g across 42 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25,5 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 2%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,5 gin the top quarter of pesca y mariscos (median 19,7 g)
- Fat0,8 gin the top quarter of pesca y mariscos (median 0,6 g)
- Saturated fat0,4 gin the top quarter of pesca y mariscos (median 0,1 g)
- Sodium480 mgin the lowest quarter of pesca y mariscos (median 1.280 mg)
- Protein per 100 kcal24,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Côté sauvage
- Barcode
- 3760218550335
- Label serving
- 100.0 g
- Category
- Smoked haddock
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haddock fume au bois de chêne Côté. Sauvage | 106 | 25,5 g | 0,6 g | 0,8 g |
| Haddock Leclerc | 101 | 24 g | 0 g | 0,6 g |
| Haddock Salaisons Corrue | 101 | 24 g | 0 g | 0,7 g |
| 2 smoked haddock fillets lighthouse bay | 101 | 23 g | 1 g | 0,4 g |
| Haddock Eglefin fumé Delpierre | 100 | 18,5 g | 0,1 g | 2,9 g |
| Filet de haddock fumé à froid Herens | 100 | 23 g | 0 g | 0,7 g |
| Wild Caught Smoked Haddock Fillets Lighthouse bay | 98 | 23,5 g | 0,1 g | 0,3 g |
| Haddock Fillets x 2 Morrisons | 98 | 23,9 g | 0 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haddock?
100 g of Haddock has 106 kcal. Serving, 100.0 g (100 g): about 106 kcal.
Is Haddock high in protein?
Haddock contains 25,5 g of protein per 100 g (51% of the 50 g Daily Value), or 25,5 g in serving, 100.0 g (100 g). About 91% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 19,7 g).
How many carbs are in Haddock?
Haddock has 0,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haddock?
Haddock contains 0,8 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Haddock?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760218550335. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.