Gulash
Packaged product Comidas y Platos Kuljanka
Gulash contains 106 kcal per 100 g. A serving, 400 g (400 g) provides about 424 kcal.
Roughly 49% of its calories come from fat, with 27% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 91 kcal per 100 g across 353 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 6,3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,55 g | 1% |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 24%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of comidas y platos (median 4,6 g)
- Sugars2,1 gabove the median for comidas y platos (median 1,4 g)
- Fat5,8 gabove the median for comidas y platos (median 3,8 g)
- Saturated fat0,7 gbelow the median for comidas y platos (median 1,1 g)
- Sodium440 mgabove the median for comidas y platos (median 376 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kuljanka
- Barcode
- 20831356
- Quantity
- 800 g
- Label serving
- 400 g
- Category
- Comidas enlatadas
- Packaging
- Metal,Can,Food can,Steel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
34% vorgegartes Schweinefleisch, Trinkwasser, 13% Sauerkraut (Weißkohl, Speisesalz), pflanzliche Öle (Raps, Mais), Tomatenmark, Gemüsepaprika, Gewürze (enthält _Selleie_), jodiertes Speisesalz (Speisesalz, Kaliumiodat), modifizierte Stärke, Zwiebeln, Zucker, Reismehl, Weißkohl, Champignonsaftkonzentrat, Tomatenpulver, Karottenextrakt, _Knollenselleriepulver_, Bratzwiebelextrakt, Gemüseextrakte (enthält _Sellerie_), Knoblauchpulver, Gewürzextrakte, Kräuter (enthält _Sellerie_)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compotée de lentilles corail, légumes et lait de coco Karine & Jeff | 106 | 4,2 g | 11 g | 4,6 g |
| Fabada asturiana Tamarindo | 106 | 6,2 g | 13,9 g | 4,2 g |
| Szegediner Gulasch vom Schwein la finesse | 106 | 7,2 g | 6,3 g | 5,8 g |
| La Cassolette de Bœuf William Saurin | 106 | 6,5 g | 8,3 g | 4,5 g |
| Geschnetzeltes Züricher Art Meine Mahlzeit | 105 | 4 g | 8,3 g | 5,9 g |
| Vegetarian Mock Chicken Wu Chung | 105 | 13,7 g | 7,4 g | 2,6 g |
| Ćufte u sosu Swisslion | 105 | 6,6 g | 8,6 g | 4,9 g |
| Pochas a la navarra Aimar | 108 | 5,5 g | 12,9 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulash?
100 g of Gulash has 106 kcal. Serving, 400 g (400 g): about 424 kcal.
How much protein is in Gulash?
Gulash contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 28,8 g in serving, 400 g (400 g). About 27% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 4,6 g).
How many carbs are in Gulash?
Gulash has 6,3 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulash?
Gulash contains 5,8 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Gulash?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20831356. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.