Gulash
Packaged product Måltider og disketter Kuljanka
Gulash contains 106 kcal per 100 g. A serving, 400 g (400 g) provides about 424 kcal.
Roughly 49 % of its calories come from fat, with 27 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 91 kcal per 100 g across 353 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 24 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of måltider og disketter (median 4,6 g)
- Sugars2,1 gabove the median for måltider og disketter (median 1,4 g)
- Fat5,8 gabove the median for måltider og disketter (median 3,8 g)
- Saturated fat0,7 gbelow the median for måltider og disketter (median 1,1 g)
- Sodium440 mgabove the median for måltider og disketter (median 376 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kuljanka
- Barcode
- 20831356
- Quantity
- 800 g
- Label serving
- 400 g
- Category
- Mel til konserves
- Packaging
- Metal,Can,Food can,Steel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
34% vorgegartes Schweinefleisch, Trinkwasser, 13% Sauerkraut (Weißkohl, Speisesalz), pflanzliche Öle (Raps, Mais), Tomatenmark, Gemüsepaprika, Gewürze (enthält _Selleie_), jodiertes Speisesalz (Speisesalz, Kaliumiodat), modifizierte Stärke, Zwiebeln, Zucker, Reismehl, Weißkohl, Champignonsaftkonzentrat, Tomatenpulver, Karottenextrakt, _Knollenselleriepulver_, Bratzwiebelextrakt, Gemüseextrakte (enthält _Sellerie_), Knoblauchpulver, Gewürzextrakte, Kräuter (enthält _Sellerie_)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compotée de lentilles corail, légumes et lait de coco Karine & Jeff | 106 | 4,2 g | 11 g | 4,6 g |
| Fabada asturiana Tamarindo | 106 | 6,2 g | 13,9 g | 4,2 g |
| Szegediner Gulasch vom Schwein la finesse | 106 | 7,2 g | 6,3 g | 5,8 g |
| La Cassolette de Bœuf William Saurin | 106 | 6,5 g | 8,3 g | 4,5 g |
| Geschnetzeltes Züricher Art Meine Mahlzeit | 105 | 4 g | 8,3 g | 5,9 g |
| Vegetarian Mock Chicken Wu Chung | 105 | 13,7 g | 7,4 g | 2,6 g |
| Ćufte u sosu Swisslion | 105 | 6,6 g | 8,6 g | 4,9 g |
| Pochas a la navarra Aimar | 108 | 5,5 g | 12,9 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulash?
100 g of Gulash has 106 kcal. Serving, 400 g (400 g): about 424 kcal.
How much protein is in Gulash?
Gulash contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 28,8 g in serving, 400 g (400 g). About 27 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 4,6 g).
How many carbs are in Gulash?
Gulash has 6,3 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulash?
Gulash contains 5,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Gulash?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20831356. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.