Gulasch

Packaged product Comidas y Platos Knorr

Gulasch contains 90 kcal per 100 g. A serving, 250 g (250 g) provides about 225 kcal.

Roughly 40% of its calories come from fat, with 32% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 129 kcal per 100 g across 127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gulasch by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
6 gprotein
7,1 gcarbohydrates
3,9 gfat
225kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 3,9 g 5%
Saturated fat L 1,1 g 6%
Sodium L 332 mg 14%
Total carbohydrates L 7,1 g 3%
Dietary fiber L 1 g 4%
Total sugars L 2 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 32%Fat: 40%90kcal / 100 g
  • Protein 27%
  • Carbohydrates 32%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of comidas y platos (median 8,4 g)
  • Sugars2 gabove the median for comidas y platos (median 1,9 g)
  • Fat3,9 gbelow the median for comidas y platos (median 5,2 g)
  • Saturated fat1,1 gbelow the median for comidas y platos (median 1,6 g)
  • Sodium332 mgbelow the median for comidas y platos (median 336 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
9000275639012
Quantity
500g
Label serving
250 g
Category
Comidas con carne de res
Packaging
Can
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Slow Cooked Beef Shin Casserole Sainsbury's 92 14,4 g 3,6 g 2 g
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Boulettes boeuf bio, carottes bio et sauce tomatée Seazon 88 5 g 4 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gulasch?

100 g of Gulasch has 90 kcal. Serving, 250 g (250 g): about 225 kcal.

How much protein is in Gulasch?

Gulasch contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 15 g in serving, 250 g (250 g). About 27% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 8,4 g).

How many carbs are in Gulasch?

Gulasch has 7,1 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gulasch?

Gulasch contains 3,9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in Gulasch?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9000275639012. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.