Gruyère Cheese
Packaged product Dairy and Eggs Talbot Forest
Gruyère Cheese contains 98 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 98 kcal.
Roughly 70% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,5 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 5,1 g | 25% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 4%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for dairy and eggs (median 8 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat7,9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5,1 gabove the median for dairy and eggs (median 4,2 g)
- Sodium75 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Talbot Forest
- Barcode
- 9421902345067
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Coconut Milk Reduced fat Spiral Foods | 98 | 1 g | 1 g | 10,1 g |
| Double Cream Plain Yoghurt Greek Style Kültüre | 98 | 6,6 g | 2,1 g | 7 g |
| Greek Yogurt Pine Lime Chobani | 98 | 2,5 g | 12,8 g | 7,4 g |
| Yogurt cremix La Serenísima | 98 | 3,7 g | 12,5 g | 3,7 g |
| Platitude coconut yogurt Woolworths | 98 | 1 g | 4,8 g | 8,5 g |
| Double Cream Yogurt Lancewood | 98 | 2,7 g | 11 g | 4,8 g |
| Butter Beans La Gina | 97 | 6,9 g | 12 g | 1,3 g |
| Dutch chocokate milk Borden | 97 | 3,8 g | 12,3 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gruyère Cheese?
100 g of Gruyère Cheese has 98 kcal. Serving, 1 portion, 100 g (100 g): about 98 kcal.
How much protein is in Gruyère Cheese?
Gruyère Cheese contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 6,6 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Gruyère Cheese?
Gruyère Cheese has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gruyère Cheese?
Gruyère Cheese contains 7,9 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).
How much sodium is in Gruyère Cheese?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421902345067. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.