Gruyère Cheese
Packaged product Mælk og æg Talbot Forest
Gruyère Cheese contains 98 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 98 kcal.
Roughly 70 % of its calories come from fat, with 26 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,5 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 4 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for mælk og æg (median 8 g)
- Sugars1 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat7,9 gbelow the median for mælk og æg (median 10 g)
- Saturated fat5,1 gabove the median for mælk og æg (median 4,2 g)
- Sodium75 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Talbot Forest
- Barcode
- 9421902345067
- Label serving
- 1 portion (100 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Coconut Milk Reduced fat Spiral Foods | 98 | 1 g | 1 g | 10,1 g |
| Double Cream Plain Yoghurt Greek Style Kültüre | 98 | 6,6 g | 2,1 g | 7 g |
| Greek Yogurt Pine Lime Chobani | 98 | 2,5 g | 12,8 g | 7,4 g |
| Yogurt cremix La Serenísima | 98 | 3,7 g | 12,5 g | 3,7 g |
| Platitude coconut yogurt Woolworths | 98 | 1 g | 4,8 g | 8,5 g |
| Double Cream Yogurt Lancewood | 98 | 2,7 g | 11 g | 4,8 g |
| Butter Beans La Gina | 97 | 6,9 g | 12 g | 1,3 g |
| Dutch chocokate milk Borden | 97 | 3,8 g | 12,3 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gruyère Cheese?
100 g of Gruyère Cheese has 98 kcal. Serving, 1 portion, 100 g (100 g): about 98 kcal.
How much protein is in Gruyère Cheese?
Gruyère Cheese contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,6 g in serving, 1 portion, 100 g (100 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Gruyère Cheese?
Gruyère Cheese has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gruyère Cheese?
Gruyère Cheese contains 7,9 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Gruyère Cheese?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421902345067. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.