Grow
Packaged product Otros alimentos Koelbel
Grow contains 353 kcal per 100 g. A serving, 30 g (30 g) provides about 106 kcal.
Roughly 96% of its calories come from protein, with 3% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (375 kcal per 100 g).
100 g provides 500% of the Daily Value for Biotina (B7).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,95 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 85 g | 170% |
| Vitamina A L | 10 µg | 1% |
| Biotina (B7) L | 150 µg | 500% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Carbohydrates 1%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein85 gin the top quarter of otros alimentos (median 76,2 g)
- Sugars0,95 gin the lowest quarter of otros alimentos (median 3,2 g)
- Fat1 gin the lowest quarter of otros alimentos (median 4,1 g)
- Sodium80 mgin the lowest quarter of otros alimentos (median 255 mg)
- Protein per 100 kcal24,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koelbel
- Barcode
- 0609613611810
- Quantity
- 900g
- Label serving
- 30 g
- Category
- Polvos de proteínas
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milcheiweiß (Casein als sog. Nachtprotein Molkeneiweiß (Lactalbumin), eiweißangereichertes Molkenpulver (Lactoglobulin), Eiklarpulver (Ei-Albumin), Vanille-Aroma, Süßstoffe Natrium-Cyclamat und Saccharin, Vitamine (Ascorbinsäure, Niacin, Tocopherolacetat, Ca-Pantothenat, PyrdoxinHCL, Vitamin B2, ThiaminHCL, Biotin, Cyanocobalamin), Minerale (Calciumphosphat, Eisendiphosphat). Enhält Laktose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
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| Whey Isolate Zero Prozis | 353 | 82 g | 3,9 g | 1 g |
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| Aminopower Energy Feelings | 353 | 71,2 g | 14,4 g | 4,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grow?
100 g of Grow has 353 kcal. Serving, 30 g (30 g): about 106 kcal.
Is Grow high in protein?
Grow contains 85 g of protein per 100 g (170% of the 50 g Daily Value), or 25,5 g in serving, 30 g (30 g). About 96% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 76,2 g).
How many carbs are in Grow?
Grow has 1 g of total carbohydrates per 100 g, including 0,95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grow?
Grow contains 1 g of fat per 100 g.
What vitamins and minerals does Grow contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotina (B7) (500% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grow?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0609613611810. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "GROW". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.