Grow
Packaged product Sonstige Lebensmittel Koelbel
Grow contains 353 kcal per 100 g. A Serving, 30 g (30 g) provides about 106 kcal.
Roughly 96 % of its calories come from protein, with 3 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
100 g provides 500 % of the Daily Value for Biotin (B7).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,95 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 85 g | 170 % |
| Vitamin A L | 10 µg | 1 % |
| Biotin (B7) L | 150 µg | 500 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Carbohydrates 1 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein85 gin the top quarter of Sonstige Lebensmittel (median 76,2 g)
- Sugars0,95 gin the lowest quarter of Sonstige Lebensmittel (median 3,2 g)
- Fat1 gin the lowest quarter of Sonstige Lebensmittel (median 4,1 g)
- Sodium80 mgin the lowest quarter of Sonstige Lebensmittel (median 255 mg)
- Protein per 100 kcal24,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koelbel
- Barcode
- 0609613611810
- Quantity
- 900g
- Label serving
- 30 g
- Category
- Proteinpulver
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milcheiweiß (Casein als sog. Nachtprotein Molkeneiweiß (Lactalbumin), eiweißangereichertes Molkenpulver (Lactoglobulin), Eiklarpulver (Ei-Albumin), Vanille-Aroma, Süßstoffe Natrium-Cyclamat und Saccharin, Vitamine (Ascorbinsäure, Niacin, Tocopherolacetat, Ca-Pantothenat, PyrdoxinHCL, Vitamin B2, ThiaminHCL, Biotin, Cyanocobalamin), Minerale (Calciumphosphat, Eisendiphosphat). Enhält Laktose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ei
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grow?
100 g of Grow has 353 kcal. Serving, 30 g (30 g): about 106 kcal.
Is Grow high in protein?
Grow contains 85 g of protein per 100 g (170 % of the 50 g Daily Value), or 25,5 g in Serving, 30 g (30 g). About 96 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 76,2 g).
How many carbs are in Grow?
Grow has 1 g of total carbohydrates per 100 g, including 0,95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grow?
Grow contains 1 g of fat per 100 g.
What vitamins and minerals does Grow contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (500 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grow?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0609613611810. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Source description: "GROW". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.