Grötbröd

Packaged product Comidas y Platos Pågen

Grötbröd contains 266 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 133 kcal.

Roughly 66% of its calories come from carbohydrates, with 17% from protein and 17% from fat (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (251 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grötbröd by Pågen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
11 gprotein
42 gcarbohydrates
4,7 gfat
133kcal in serving, 1 slice, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 4,7 g 6%
Saturated fat L 0,6 g 3%
Sodium L 393 mg 17%
Total carbohydrates L 42 g 15%
Dietary fiber L 5 g 18%
Total sugars L 4,9 g
Added sugars L 14,8 g 30%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 66%Fat: 17%266kcal / 100 g
  • Protein 17%
  • Carbohydrates 66%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of comidas y platos (median 9,4 g)
  • Fiber5 gin the lowest quarter of comidas y platos (median 6,1 g)
  • Sugars4,9 gabove the median for comidas y platos (median 4 g)
  • Fat4,7 gabove the median for comidas y platos (median 4 g)
  • Saturated fat0,6 gabove the median for comidas y platos (median 0,58 g)
  • Sodium393 mgbelow the median for comidas y platos (median 440 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pågen
Barcode
7311070008708
Label serving
1 slice (50 g)
Category
Panes rebanados en rodajas enteras
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vatten, vetemjöl, havregryn, surdeg på vete, sirap, vetegluten, fullkornsvetemjöl*, fullkornsrågmjöl*, solrosfrö (2%), skållat fullkornshavremjöl, vetekli, rapsolja, malt av råg* och korn, jäst, salt, mjölbehandlingsmedel (askorbinsyra).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAsientosAceite violado (canla)LevaduraSalt

Similar products

FoodCaloriesProteinCarbsFat
Pain de mie complet Maître Boulanger 266 8,8 g 42 g 5,5 g
高纤维全麦切片面包 曼可顿 266 11 g 40,5 g 5,1 g
Toast foncé M-Budget 266 8,8 g 42 g 5,5 g
Pain de mie Extra Moelleux complet Casino 266 9,6 g 42 g 5 g
Pain de mie complet grand format Groupe Casino 266 8,4 g 42 g 5,6 g
Vollkorn-Toast Rewe Bio 266 8,5 g 46,4 g 3,7 g
Pain de mie extra moelleux complet Auchan 266 9,5 g 46 g 3,7 g
Хляб Рол Тост с Пълнозърнесто Брашно Елиаз 266 8,2 g 49,6 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grötbröd?

100 g of Grötbröd has 266 kcal. Serving, 1 slice, 50 g (50 g): about 133 kcal.

Is Grötbröd high in protein?

Grötbröd contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 5,5 g in serving, 1 slice, 50 g (50 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,4 g).

How many carbs are in Grötbröd?

Grötbröd has 42 g of total carbohydrates per 100 g, including 5 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grötbröd?

Grötbröd contains 4,7 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Grötbröd?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7311070008708. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.