Gronola Chocolate Crunch
Packaged product Dulces y postres Quaker
Gronola Chocolate Crunch contains 476 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 214 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 20,2 g | 26% |
| Saturated fat L | 5,1 g | 26% |
| Sodium | not reported | |
| Total carbohydrates L | 62,2 g | 23% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars L | 19,3 g | |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for dulces y postres (median 5,7 g)
- Fiber6,9 gin the top quarter of dulces y postres (median 2 g)
- Sugars19,3 gbelow the median for dulces y postres (median 21,2 g)
- Fat20,2 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat5,1 gbelow the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 5000328042954
- Label serving
- 1 portion (45 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Exceptional Triple Chocolate Cookie Asda | 476 | 5,3 g | 62,2 g | 22,2 g |
| Dairy Milk Caramello Chocolate Cadbury | 476 | 5,8 g | 60 g | 23 g |
| Soft Chocolate Hazelnut Nougat Rinaldi | 476 | 7,4 g | 59,4 g | 22,3 g |
| Under The Rainbow Cake Marks And Spencer | 476 | 2,6 g | 61,5 g | 24,1 g |
| Sweet Chilli and Sour Cream Kettle | 475 | 6,1 g | 56,4 g | 25 g |
| sweet chilli sour cream Kettle | 475 | 6,1 g | 56,4 g | 25 g |
| Petit Crunchy Milk Chocolate San | 476 | 7,6 g | 69,2 g | 17,3 g |
| PEAK Protein Bar Dark Chocolate Mint PEAK | 475 | 32,8 g | 29,5 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gronola Chocolate Crunch?
100 g of Gronola Chocolate Crunch has 476 kcal. Serving, 1 portion, 45 g (45 g): about 214 kcal.
How much protein is in Gronola Chocolate Crunch?
Gronola Chocolate Crunch contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 3,3 g in serving, 1 portion, 45 g (45 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Gronola Chocolate Crunch?
Gronola Chocolate Crunch has 62,2 g of total carbohydrates per 100 g, including 6,9 g of fiber and 19,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gronola Chocolate Crunch?
Gronola Chocolate Crunch contains 20,2 g of fat per 100 g, of which 5,1 g is saturated (26% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328042954. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.