Gronola Chocolate Crunch
Packaged product Süßigkeiten und Desserts Quaker
Gronola Chocolate Crunch contains 476 kcal per 100 g. A Serving, 1 portion, 45 g (45 g) provides about 214 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 20,2 g | 26 % |
| Saturated fat L | 5,1 g | 26 % |
| Sodium | not reported | |
| Total carbohydrates L | 62,2 g | 23 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 19,3 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber6,9 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars19,3 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat20,2 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat5,1 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 5000328042954
- Label serving
- 1 portion (45 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Exceptional Triple Chocolate Cookie Asda | 476 | 5,3 g | 62,2 g | 22,2 g |
| Dairy Milk Caramello Chocolate Cadbury | 476 | 5,8 g | 60 g | 23 g |
| Soft Chocolate Hazelnut Nougat Rinaldi | 476 | 7,4 g | 59,4 g | 22,3 g |
| Under The Rainbow Cake Marks And Spencer | 476 | 2,6 g | 61,5 g | 24,1 g |
| Sweet Chilli and Sour Cream Kettle | 475 | 6,1 g | 56,4 g | 25 g |
| sweet chilli sour cream Kettle | 475 | 6,1 g | 56,4 g | 25 g |
| Petit Crunchy Milk Chocolate San | 476 | 7,6 g | 69,2 g | 17,3 g |
| PEAK Protein Bar Dark Chocolate Mint PEAK | 475 | 32,8 g | 29,5 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gronola Chocolate Crunch?
100 g of Gronola Chocolate Crunch has 476 kcal. Serving, 1 portion, 45 g (45 g): about 214 kcal.
How much protein is in Gronola Chocolate Crunch?
Gronola Chocolate Crunch contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,3 g in Serving, 1 portion, 45 g (45 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in Gronola Chocolate Crunch?
Gronola Chocolate Crunch has 62,2 g of total carbohydrates per 100 g, including 6,9 g of fiber and 19,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gronola Chocolate Crunch?
Gronola Chocolate Crunch contains 20,2 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328042954. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.