Exceptional Triple Chocolate Cookie
Packaged product Dulces y postres Asda
Exceptional Triple Chocolate Cookie contains 476 kcal per 100 g. A serving, 1 cookie, 67.5 g (67,5 g) provides about 321 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 22,2 g | 28% |
| Saturated fat | not reported | |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 62,2 g | 23% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 41,5 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for dulces y postres (median 5,6 g)
- Fiber1,8 gbelow the median for dulces y postres (median 2 g)
- Sugars41,5 gin the top quarter of dulces y postres (median 21,6 g)
- Fat22,2 gabove the median for dulces y postres (median 13,5 g)
- Sodium163 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 0284480001980
- Label serving
- 1 cookie (67.5 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gronola Chocolate Crunch Quaker | 476 | 7,3 g | 62,2 g | 20,2 g |
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| Soft Chocolate Hazelnut Nougat Rinaldi | 476 | 7,4 g | 59,4 g | 22,3 g |
| Under The Rainbow Cake Marks And Spencer | 476 | 2,6 g | 61,5 g | 24,1 g |
| sweet chilli sour cream Kettle | 475 | 6,1 g | 56,4 g | 25 g |
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| PEAK Protein Bar Dark Chocolate Mint PEAK | 475 | 32,8 g | 29,5 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Exceptional Triple Chocolate Cookie?
100 g of Exceptional Triple Chocolate Cookie has 476 kcal. Serving, 1 cookie, 67.5 g (67,5 g): about 321 kcal.
How much protein is in Exceptional Triple Chocolate Cookie?
Exceptional Triple Chocolate Cookie contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3,6 g in serving, 1 cookie, 67.5 g (67,5 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Exceptional Triple Chocolate Cookie?
Exceptional Triple Chocolate Cookie has 62,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 41,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Exceptional Triple Chocolate Cookie?
Exceptional Triple Chocolate Cookie contains 22,2 g of fat per 100 g.
How much sodium is in Exceptional Triple Chocolate Cookie?
100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0284480001980. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.