Grekisk Yoghurt
Packaged product Dairy and Eggs Larsa
Grekisk Yoghurt contains 56 kcal per 100 g. A serving, 500 g (500 g) provides about 280 kcal.
Roughly 66% of its calories come from protein, with 34% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for dairy and eggs (median 8 g)
- Sugars3,4 gbelow the median for dairy and eggs (median 3,9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Larsa
- Barcode
- 7350056793160
- Label serving
- 500 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hercules High Protein Greek Yogurt Kolios | 56 | 10 g | 4,8 g | 0 g |
| Chobani Greek Yoghurt Chobani | 56 | 9,3 g | 4 g | 0,2 g |
| Organic milk light Chobani | 56 | 9,3 g | 4 g | 0,2 g |
| Thick & Zesty Romano Cheese & Basil Flavour PRIMO | 56 | 2,4 g | 11,2 g | 0,4 g |
| cream of mushroom and garlic Campbell's | 56 | 1,6 g | 8,8 g | 2 g |
| ML Advance milk Marigold | 56 | 5 g | 7 g | 0,92 g |
| Greek style yogurt Tesco | 56 | 7,3 g | 6,1 g | 0,3 g |
| Vanilla Almond Non-Dairy Almond Milk Pressed Juicery | 56 | 1,6 g | 5,8 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grekisk Yoghurt?
100 g of Grekisk Yoghurt has 56 kcal. Serving, 500 g (500 g): about 280 kcal.
How much protein is in Grekisk Yoghurt?
Grekisk Yoghurt contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 46,5 g in serving, 500 g (500 g). About 66% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Grekisk Yoghurt?
Grekisk Yoghurt has 4,7 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grekisk Yoghurt?
Grekisk Yoghurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Grekisk Yoghurt?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350056793160. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.