Green split peas lentils
Packaged product Frijoles y legumbres Sainsburys
Green split peas lentils contains 143 kcal per 100 g. A serving, 80 g (80 g) provides about 114 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 0,88 g | 1% |
| Saturated fat L | 0,25 g | 1% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 20,8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0,63 g | |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 64%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for frijoles y legumbres (median 6,5 g)
- Sugars0,63 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat0,88 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,25 gbelow the median for frijoles y legumbres (median 0,4 g)
- Sodium10 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsburys
- Barcode
- 00654975
- Label serving
- 80 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame Beans Freshona | 143 | 12,8 g | 5,4 g | 6,8 g |
| Lentils With Roasted Vegetables & Pomegranate Dressing Paliria | 143 | 4 g | 17,5 g | 6,5 g |
| Chilorio de Soya Chata | 143 | 13,6 g | 4,9 g | 8 g |
| Tofu A.V.K enterprises | 142 | 15,2 g | 9,4 g | 4,9 g |
| Garlic Hummus Rouses Markets | 143 | 0 g | 17,9 g | 5,4 g |
| High Protein Tofu Super Firm Wildwood | 143 | 15,4 g | 2,2 g | 7,7 g |
| Hummus Roasted Red Pepper Sprouts | 143 | 3,6 g | 14,3 g | 8,9 g |
| Hatch Chile Hummus Central Market H-E-B | 143 | 7,1 g | 14,3 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green split peas lentils?
100 g of Green split peas lentils has 143 kcal. Serving, 80 g (80 g): about 114 kcal.
How much protein is in Green split peas lentils?
Green split peas lentils contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 7,8 g in serving, 80 g (80 g). About 30% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Green split peas lentils?
Green split peas lentils has 20,8 g of total carbohydrates per 100 g, including 0,63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green split peas lentils?
Green split peas lentils contains 0,88 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).
How much sodium is in Green split peas lentils?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00654975. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.