Green bean
Packaged product Frijoles y legumbres SPAR
Green bean contains 28 kcal per 100 g. A serving, 100.0 g (100 g) provides about 28 kcal.
Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 35 kcal per 100 g across 125 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 24%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3 gin the lowest quarter of frijoles y legumbres (median 3,5 g)
- Fat2 gin the top quarter of frijoles y legumbres (median 0,2 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SPAR
- Barcode
- 5999033864152
- Label serving
- 100.0 g
- Category
- Frijoles verdes congelados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gemüse Prinzessbohnen Edeka | 28 | 1,8 g | 3,5 g | 0,1 g |
| Prinzess Bohnen Edeka | 28 | 1,8 g | 3,5 g | 0,1 g |
| Ohuet vihreät pavut Rainbow | 28 | 2 g | 3,5 g | 0 g |
| Judía verde redonda Verleal | 28 | 1,5 g | 4,1 g | 0 g |
| Green Beans Fine Dujardin | 28 | 1,8 g | 3,5 g | 0,1 g |
| Haricots Verts Belami | 28 | 1,9 g | 3,3 g | 0,4 g |
| Judías verdes redondas DIA RETAIL ESPAÑA S.A.U. | 28 | 1,5 g | 4,1 g | 0,1 g |
| Haricots verts extra fins Belle France | 28 | 1,8 g | 3,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green bean?
100 g of Green bean has 28 kcal. Serving, 100.0 g (100 g): about 28 kcal.
How much protein is in Green bean?
Green bean contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100.0 g (100 g). About 24% of its calories come from protein.
How many carbs are in Green bean?
Green bean has 2 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green bean?
Green bean contains 2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de noviembre de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999033864152. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de noviembre de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.