Greek Yogurt
Packaged product Dairy and Eggs 和润
Greek Yogurt contains 93 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 93 kcal.
Roughly 47% of its calories come from fat, with 34% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,7 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 20%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for dairy and eggs (median 8 g)
- Fat4,8 gbelow the median for dairy and eggs (median 10 g)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 和润
- Barcode
- 6927321719715
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese Tempo | 93 | 10,4 g | 6,8 g | 5 g |
| Plain Yogurt 原味酸牛奶 Member’s Mark 山姆会员店 | 93 | 3 g | 13,3 g | 3 g |
| Homebrand creamed cottage cheese 97% fat free Woolworths | 93 | 11,3 g | 6,3 g | 2,4 g |
| Greek Style Deinking Yogurt AMBPOEIAL 安慕希 | 93 | 2,9 g | 12,2 g | 3,4 g |
| Leggo's tomato paste caramelised onion Leggos | 93 | 3,6 g | 15 g | 1 g |
| Greek Açai Yogurt Juhayna | 93 | 6,7 g | 13,1 g | 1,5 g |
| Yogurt intero Sterzing Vipiteno | 93 | 2,5 g | 12,6 g | 3,6 g |
| Yogurt dolce Penny | 93 | 3,7 g | 11,2 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt?
100 g of Greek Yogurt has 93 kcal. Serving, 1 portion, 100 g (100 g): about 93 kcal.
How much protein is in Greek Yogurt?
Greek Yogurt contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 7,8 g in serving, 1 portion, 100 g (100 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Greek Yogurt?
Greek Yogurt has 4,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt?
Greek Yogurt contains 4,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6927321719715. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.