Great northern beans

Packaged product Frijoles y legumbres Thrive

Great northern beans contains 333 kcal per 100 g. A serving, 0.25 cup, 51 g (51 g) provides about 170 kcal.

Roughly 72% of its calories come from carbohydrates, with 26% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
21,6 gprotein
60,8 gcarbohydrates
0,98 gfat
170kcal in serving, 0.25 cup, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0,98 g 1%
Saturated fat not reported
Sodium L 9,8 mg 0,4%
Total carbohydrates L 60,8 g 22%
Dietary fiber L 19,6 g 70%
Total sugars L 2 g
Protein L 21,6 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 72%Fat: 3%333kcal / 100 g
  • Protein 26%
  • Carbohydrates 72%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,6 gin the top quarter of frijoles y legumbres (median 6,5 g)
  • Fiber19,6 gin the top quarter of frijoles y legumbres (median 3,8 g)
  • Sugars2 gbelow the median for frijoles y legumbres (median 2,6 g)
  • Fat0,98 gbelow the median for frijoles y legumbres (median 2,3 g)
  • Sodium9,8 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thrive
Barcode
0041163413160
Label serving
0.25 cup (51 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bouillon Vegetal Extrait Legumes Pateux Morga 333 8 g 14 g 27 g
Lentilles Beluga Éric Bur 333 24 g 50 g 1,7 g
Gummi Peach Rings 7 Select 333 3,7 g 77,8 g 0 g
Chili Oil beancurd Laoganma 333 10 g 0 g 30 g
Black Beans Sarita 333 22,2 g 62,2 g 0 g
Semi Pearled faro Trendsetter 333 13,3 g 73,3 g 1,1 g
Roasted Broadbeans Korica 333 20 g 56,7 g 1,7 g
Black Beans Whole Food Earth 333 24 g 60 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Great northern beans?

100 g of Great northern beans has 333 kcal. Serving, 0.25 cup, 51 g (51 g): about 170 kcal.

Is Great northern beans high in protein?

Great northern beans contains 21,6 g of protein per 100 g (43% of the 50 g Daily Value), or 11 g in serving, 0.25 cup, 51 g (51 g). About 26% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).

How many carbs are in Great northern beans?

Great northern beans has 60,8 g of total carbohydrates per 100 g, including 19,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Great northern beans?

Great northern beans contains 0,98 g of fat per 100 g.

How much sodium is in Great northern beans?

100 g contains 9,8 mg of sodium, 0,4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de enero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041163413160. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de enero de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.