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Great northern beans

Packaged product Beans and Legumes Thrive

Great northern beans contains 333 kcal per 100 g. A serving, 0.25 cup, 51 g (51 g) provides about 170 kcal.

Roughly 72% of its calories come from carbohydrates, with 26% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
21.6 gprotein
60.8 gcarbohydrates
0.98 gfat
170kcal in serving, 0.25 cup, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0.98 g 1%
Saturated fat not reported
Sodium L 9.8 mg 0.4%
Total carbohydrates L 60.8 g 22%
Dietary fiber L 19.6 g 70%
Total sugars L 2 g
Protein L 21.6 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 72%Fat: 3%333kcal / 100 g
  • Protein 26%
  • Carbohydrates 72%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.6 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber19.6 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars2 gbelow the median for beans and legumes (median 2.6 g)
  • Fat0.98 gbelow the median for beans and legumes (median 2.7 g)
  • Sodium9.8 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thrive
Barcode
0041163413160
Label serving
0.25 cup (51 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bouillon Vegetal Extrait Legumes Pateux Morga 333 8 g 14 g 27 g
Lentilles Beluga Éric Bur 333 24 g 50 g 1.7 g
Gummi Peach Rings 7 Select 333 3.7 g 77.8 g 0 g
Chili Oil beancurd Laoganma 333 10 g 0 g 30 g
Black Beans Whole Food Earth 333 24 g 60 g 0.8 g
Roasted Broadbeans Korica 333 20 g 56.7 g 1.7 g
Mixed Beans Haetae 333 22.2 g 62.2 g 1.1 g
Black Beans Whole Food Earth 333 24 g 60 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041163413160. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Great northern beans?

100 g of Great northern beans has 333 kcal. Serving, 0.25 cup, 51 g (51 g): about 170 kcal.

Is Great northern beans high in protein?

Great northern beans contains 21.6 g of protein per 100 g (43% of the 50 g Daily Value), or 11 g in serving, 0.25 cup, 51 g (51 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Great northern beans?

Great northern beans has 60.8 g of total carbohydrates per 100 g, including 19.6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Great northern beans?

Great northern beans contains 0.98 g of fat per 100 g.

How much sodium is in Great northern beans?

100 g contains 9.8 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.