Gravy Beef

Packaged product Sopas y salsas Coles

Gravy Beef contains 182 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 182 kcal.

Roughly 73% of its calories come from protein, with 27% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gravy Beef by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
32,9 gprotein
0 gcarbohydrates
5,4 gfat
182kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 5,4 g 7%
Saturated fat L 5 g 25%
Cholesterol L 75 mg 25%
Sodium L 0,5 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 32,9 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Fat: 27%182kcal / 100 g
  • Protein 73%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32,9 gin the top quarter of sopas y salsas (median 2,1 g)
  • Fat5,4 gabove the median for sopas y salsas (median 2,9 g)
  • Saturated fat5 gin the top quarter of sopas y salsas (median 0,8 g)
  • Sodium0,5 mgin the lowest quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645412092
Label serving
1 portion (100 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spicy Garlic Sauce Honeygrow 182 3 g 30,3 g 6,1 g
Garlic Sauce Pick N Pay 182 0,67 g 6,7 g 17,7 g
Hand-dipped Ricotta Liuzzi Cheese 182 10,9 g 3,6 g 12,7 g
Garlic Chipotle Barbecue Sauce Frederik’s By Meijer 182 0 g 42,4 g 0 g
Spiced Lamb With Tahini Sauce And Roasted Veg My Fitness Kitchn 182 15 g 9,4 g 9,4 g
Black Bean Sauce Jadephoenix 182 2,7 g 41,1 g 0 g
Daumantai Sauce Daumantai 182 1,5 g 44 g 0 g
Pastasauce mit Thunfisch Almare Seafood 182 18 g 4,1 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gravy Beef?

100 g of Gravy Beef has 182 kcal. Serving, 1 portion, 100 g (100 g): about 182 kcal.

Is Gravy Beef high in protein?

Gravy Beef contains 32,9 g of protein per 100 g (66% of the 50 g Daily Value), or 32,9 g in serving, 1 portion, 100 g (100 g). About 73% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).

How many carbs are in Gravy Beef?

Gravy Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gravy Beef?

Gravy Beef contains 5,4 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Gravy Beef?

100 g contains 0,5 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645412092. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de noviembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.