Gravy Beef

Packaged product Suppe og saucer Coles

Gravy Beef contains 182 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 182 kcal.

Roughly 73 % of its calories come from protein, with 27 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gravy Beef by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
32,9 gprotein
0 gcarbohydrates
5,4 gfat
182kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 5,4 g 7 %
Saturated fat L 5 g 25 %
Cholesterol L 75 mg 25 %
Sodium L 0,5 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 32,9 g 66 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73 %Fat: 27 %182kcal / 100 g
  • Protein 73 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32,9 gin the top quarter of suppe og saucer (median 2,1 g)
  • Fat5,4 gabove the median for suppe og saucer (median 2,8 g)
  • Saturated fat5 gin the top quarter of suppe og saucer (median 0,79 g)
  • Sodium0,5 mgin the lowest quarter of suppe og saucer (median 417 mg)
  • Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645412092
Label serving
1 portion (100 g)
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gravy Beef?

100 g of Gravy Beef has 182 kcal. Serving, 1 portion, 100 g (100 g): about 182 kcal.

Is Gravy Beef high in protein?

Gravy Beef contains 32,9 g of protein per 100 g (66 % of the 50 g Daily Value), or 32,9 g in serving, 1 portion, 100 g (100 g). About 73 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).

How many carbs are in Gravy Beef?

Gravy Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gravy Beef?

Gravy Beef contains 5,4 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Gravy Beef?

100 g contains 0,5 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645412092. License: ODbL 1.0 (Open Food Facts). Source record dated 7. november 2025. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.