Gravad-Lachs
Packaged product Pesca y mariscos Laschinger
Gravad-Lachs contains 177 kcal per 100 g. A serving, 56.7 g (56,7 g) provides about 100 kcal.
Roughly 48% of its calories come from fat, with 42% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (191 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 4,1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18,7 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 9%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,7 gin the lowest quarter of pesca y mariscos (median 22 g)
- Fiber0 gin the lowest quarter of pesca y mariscos (median 0,13 g)
- Sugars4,1 gin the top quarter of pesca y mariscos (median 0,5 g)
- Fat9,5 gin the lowest quarter of pesca y mariscos (median 11 g)
- Saturated fat1,3 gin the lowest quarter of pesca y mariscos (median 2 g)
- Sodium840 mgin the lowest quarter of pesca y mariscos (median 1.160 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laschinger
- Barcode
- 01027006
- Quantity
- 100 g
- Label serving
- 56.7 g
- Category
- Salmones ahumados de la agricultura
- Packaging
- fr:carton-plastic-blister
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Saumon gravlax (Salmo salar), mariné à l'aneth, en tranches avec sauce au miel et à la moutarde. Ingrédients: Saumon: saumon Atlantique, sel, sucre, aneth. "Salmo salar élevé en Norvège. Sauce: moutarde 55% (eau, grains de moutarde, vinaigre d'alcool, sel, sucre, épices), sucre, miel 10% huile de colza, épices. Conditionné sous atmosphère protectrice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravad-Lachs Laschinger | 177 | 18,7 g | 4,1 g | 9,5 g |
| Saumon Fumé Norvège Delpeyrat | 177 | 23 g | 0,5 g | 9,3 g |
| Saumon Delpeyrat | 177 | 23 g | 0,5 g | 9,3 g |
| Saumon fume d'Islande Delpeyrat | 177 | 23 g | 0,5 g | 9,3 g |
| Saumon fumé Atlantique, Norvège, 2 grandes tranches - 100g U | 177 | 23 g | 0,5 g | 9,3 g |
| Saumon fumé Delpeyrat | 177 | 23 g | 0,5 g | 9,3 g |
| Saumon fumé Delpeyrat | 177 | 23 g | 0,5 g | 9,3 g |
| Saumon fumé extra Norvège Delpeyrat | 177 | 23 g | 0,5 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gravad-Lachs?
100 g of Gravad-Lachs has 177 kcal. Serving, 56.7 g (56,7 g): about 100 kcal.
Is Gravad-Lachs high in protein?
Gravad-Lachs contains 18,7 g of protein per 100 g (37% of the 50 g Daily Value), or 10,6 g in serving, 56.7 g (56,7 g). About 42% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 22 g).
How many carbs are in Gravad-Lachs?
Gravad-Lachs has 4,1 g of total carbohydrates per 100 g, including 0 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gravad-Lachs?
Gravad-Lachs contains 9,5 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Gravad-Lachs?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01027006. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.