Gravad-Lachs
Packaged product Fisk og skaldyr Laschinger
Gravad-Lachs contains 177 kcal per 100 g. A serving, 56.7 g (56,7 g) provides about 100 kcal.
Roughly 48 % of its calories come from fat, with 42 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (191 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,7 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 9 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,7 gin the lowest quarter of fisk og skaldyr (median 22 g)
- Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,13 g)
- Sugars4,1 gin the top quarter of fisk og skaldyr (median 0,5 g)
- Fat9,5 gin the lowest quarter of fisk og skaldyr (median 11 g)
- Saturated fat1,3 gin the lowest quarter of fisk og skaldyr (median 2 g)
- Sodium840 mgin the lowest quarter of fisk og skaldyr (median 1.160 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laschinger
- Barcode
- 01027006
- Quantity
- 100 g
- Label serving
- 56.7 g
- Category
- Røget salat fra landbrug
- Packaging
- fr:carton-plastic-blister
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Saumon gravlax (Salmo salar), mariné à l'aneth, en tranches avec sauce au miel et à la moutarde. Ingrédients: Saumon: saumon Atlantique, sel, sucre, aneth. "Salmo salar élevé en Norvège. Sauce: moutarde 55% (eau, grains de moutarde, vinaigre d'alcool, sel, sucre, épices), sucre, miel 10% huile de colza, épices. Conditionné sous atmosphère protectrice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravad-Lachs Laschinger | 177 | 18,7 g | 4,1 g | 9,5 g |
| Saumon Fumé Norvège Delpeyrat | 177 | 23 g | 0,5 g | 9,3 g |
| Saumon Delpeyrat | 177 | 23 g | 0,5 g | 9,3 g |
| Saumon fume d'Islande Delpeyrat | 177 | 23 g | 0,5 g | 9,3 g |
| Saumon fumé Atlantique, Norvège, 2 grandes tranches - 100g U | 177 | 23 g | 0,5 g | 9,3 g |
| Saumon fumé Delpeyrat | 177 | 23 g | 0,5 g | 9,3 g |
| Saumon fumé Delpeyrat | 177 | 23 g | 0,5 g | 9,3 g |
| Saumon fumé extra Norvège Delpeyrat | 177 | 23 g | 0,5 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gravad-Lachs?
100 g of Gravad-Lachs has 177 kcal. Serving, 56.7 g (56,7 g): about 100 kcal.
Is Gravad-Lachs high in protein?
Gravad-Lachs contains 18,7 g of protein per 100 g (37 % of the 50 g Daily Value), or 10,6 g in serving, 56.7 g (56,7 g). About 42 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 22 g).
How many carbs are in Gravad-Lachs?
Gravad-Lachs has 4,1 g of total carbohydrates per 100 g, including 0 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gravad-Lachs?
Gravad-Lachs contains 9,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Gravad-Lachs?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01027006. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.