Granola bites
Packaged product Desayuno Cereales Moms
Granola bites contains 482 kcal per 100 g. A serving, 40.0 g (40 g) provides about 193 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 21,2 g | 27% |
| Saturated fat L | 5,6 g | 28% |
| Sodium L | 3,9 mg | 0,2% |
| Total carbohydrates L | 64,7 g | 24% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 17 g | |
| Protein L | 11,2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gabove the median for desayuno cereales (median 9,3 g)
- Fiber6,2 gbelow the median for desayuno cereales (median 7,1 g)
- Sugars17 gbelow the median for desayuno cereales (median 18 g)
- Fat21,2 gin the top quarter of desayuno cereales (median 11,3 g)
- Saturated fat5,6 gin the top quarter of desayuno cereales (median 2 g)
- Sodium3,9 mgin the lowest quarter of desayuno cereales (median 148 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moms
- Barcode
- 8681267006466
- Label serving
- 40.0 g
- Category
- Desayuno Cereales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Almond Granola, Coconut Almond Pacific coast | 482 | 10,7 g | 62,5 g | 21,4 g |
| Coconut Almond Granola Field Day | 482 | 10,7 g | 62,5 g | 21,4 g |
| Granola Pick one Pick-one | 482 | 13 g | 58 g | 22 g |
| Cacao wheat pillows Golden Bridge | 482 | 6,7 g | 62 g | 22 g |
| Chocolate Vanilla Granola Bites Yava | 482 | 10,1 g | 66 g | 20 g |
| Blueberry & Nuts Granola Bites Mom's natural foods | 482 | 11,5 g | 62,4 g | 22,4 g |
| F**king delicious Granola All nutrition | 482 | 15 g | 52 g | 22 g |
| Granola avena e nocciole Probios | 482 | 10 g | 56 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola bites?
100 g of Granola bites has 482 kcal. Serving, 40.0 g (40 g): about 193 kcal.
Is Granola bites high in protein?
Granola bites contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 4,5 g in serving, 40.0 g (40 g). About 9% of its calories come from protein. Compared with other desayuno cereales, that is above the median (median 9,3 g).
How many carbs are in Granola bites?
Granola bites has 64,7 g of total carbohydrates per 100 g, including 6,2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola bites?
Granola bites contains 21,2 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
How much sodium is in Granola bites?
100 g contains 3,9 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8681267006466. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.