Grana Padano
Packaged product Dairy and Eggs Da Emilio
Grana Padano contains 398 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0,1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (398 kcal per 100 g).
100 g provides 56% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 1,5 mg | 0,1% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33 g | 66% |
| Iron L | 10 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 0,1%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,1 gin the top quarter of dairy and eggs (median 0 g)
- Sodium1,5 mgin the lowest quarter of dairy and eggs (median 600 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Da Emilio
- Barcode
- 7610200068323
- Quantity
- 250g
- Label serving
- 30 g
- Category
- Grana Padano
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
italian cheese with extra-hard dough, three-quarter fat, with raw milk, with preservative: e 1105 (based on egg white)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Auricchio Grana Padano 200g GENNARO AURICCHIO SPA | 398 | 33 g | 0 g | 29 g |
| Grana Padano Morceau 125GR LS Latteria Soresina | 398 | 33 g | 0 g | 29 g |
| Grana Padano Dop Lidl | 398 | 33 g | 0 g | 29 g |
| Grana Padano Gerieben (penny) Penny | 398 | 33 g | 0 g | 29 g |
| Grana Padano Rapé Monoprix | 398 | 33 g | 0 g | 29 g |
| Grana Padano Monoprix | 398 | 33 g | 0 g | 29 g |
| Grana padano snack Esselunga | 398 | 33 g | 0 g | 29 g |
| Grana Padano DELHAIZE | 398 | 33 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grana Padano?
100 g of Grana Padano has 398 kcal. Serving, 30 g (30 g): about 119 kcal.
Is Grana Padano high in protein?
Grana Padano contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 9,9 g in serving, 30 g (30 g). About 34% of its calories come from protein.
How many carbs are in Grana Padano?
Grana Padano has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grana Padano?
Grana Padano contains 29 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
What vitamins and minerals does Grana Padano contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grana Padano?
100 g contains 1,5 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200068323. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.