Graines de grenade
Packaged product Grainas y Pasta Coop
Graines de grenade contains 61 kcal per 100 g. A serving, 140 g (140 g) provides about 85 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 14 g | |
| Protein L | 0,9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber0,9 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars14 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610849567959
- Quantity
- 140 g
- Label serving
- 140 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oat Shaker Via Nature | 61 | 0,92 g | 9,7 g | 1,3 g |
| Quinoa au curry doux Paul | 61 | 2,6 g | 9,8 g | 0,6 g |
| IDEES DE MAMAN Céréales gourmandes BOLS 2x200g Duo de Courgettes et Petits pois Quinoa Basilic Dès 12 mois Blédina | 61 | 2,2 g | 7,9 g | 1,8 g |
| Itsu katsu rice noodles Itsu | 61 | 1,1 g | 13 g | 0,3 g |
| Salted Caramel Oatshake Marks & Spencer | 61 | 0,3 g | 9,9 g | 2,1 g |
| Minestra con quinoa e ceci Zerbinati | 61 | 4,3 g | 7,9 g | 0,6 g |
| Minestra con Quinoa e Ceci Zerbinati | 61 | 4,3 g | 7,9 g | 0,6 g |
| Oat-Ly Barista Edition The Original | 61 | 1,1 g | 7,1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de grenade?
100 g of Graines de grenade has 61 kcal. Serving, 140 g (140 g): about 85 kcal.
How much protein is in Graines de grenade?
Graines de grenade contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 1,3 g in serving, 140 g (140 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Graines de grenade?
Graines de grenade has 14 g of total carbohydrates per 100 g, including 0,9 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de grenade?
Graines de grenade contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Graines de grenade?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610849567959. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.