Graines de chia
Packaged product Grainas y Pasta Madia bio
Graines de chia contains 464 kcal per 100 g. A serving, 12.0 g (12 g) provides about 56 kcal.
Roughly 77% of its calories come from fat, with 22% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 3,6 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber L | 32 g | 114% |
| Total sugars L | 0,5 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 1%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of grainas y pasta (median 8 g)
- Fiber32 gin the top quarter of grainas y pasta (median 3 g)
- Sugars0,5 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat34 gin the top quarter of grainas y pasta (median 2,8 g)
- Saturated fat3,6 gin the top quarter of grainas y pasta (median 0,5 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Madia bio
- Barcode
- 61178950
- Label serving
- 12.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Noodles tagliolini orientali Arom'è | 464 | 9,5 g | 61,7 g | 20 g |
| White Pepper Instant Noodles Fairprice | 464 | 10,9 g | 58,4 g | 20,9 g |
| Highland Barley Rice Stick Uncle Pop | 464 | 3,6 g | 78,6 g | 16,1 g |
| Modern Noodle Vongole ARIH | 464 | 8,8 g | 58,4 g | 22,4 g |
| Modern Noodle Vongole Arih | 464 | 8,8 g | 58,4 g | 22,4 g |
| Wheat thins Nabisco | 464 | 7,1 g | 71,4 g | 17,9 g |
| Chow mein noodles Shop Rite | 464 | 10,7 g | 67,9 g | 16,1 g |
| Mini lingue ai 7 cereali Mago Merlini | 464 | 19,3 g | 59,8 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de chia?
100 g of Graines de chia has 464 kcal. Serving, 12.0 g (12 g): about 56 kcal.
Is Graines de chia high in protein?
Graines de chia contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 2,6 g in serving, 12.0 g (12 g). About 22% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Graines de chia?
Graines de chia has 1,4 g of total carbohydrates per 100 g, including 32 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de chia?
Graines de chia contains 34 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de enero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 61178950. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de enero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.