Graines de chia

Packaged product Korn og pastaprodukter Madia bio

Graines de chia contains 464 kcal per 100 g. A serving, 12.0 g (12 g) provides about 56 kcal.

Roughly 77 % of its calories come from fat, with 22 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
22 gprotein
1,4 gcarbohydrates
34 gfat
56kcal in serving, 12.0 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 34 g 44 %
Saturated fat L 3,6 g 18 %
Sodium not reported
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber L 32 g 114 %
Total sugars L 0,5 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 1 %Fat: 77 %464kcal / 100 g
  • Protein 22 %
  • Carbohydrates 1 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of korn og pastaprodukter (median 8 g)
  • Fiber32 gin the top quarter of korn og pastaprodukter (median 3 g)
  • Sugars0,5 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
  • Fat34 gin the top quarter of korn og pastaprodukter (median 2,8 g)
  • Saturated fat3,6 gin the top quarter of korn og pastaprodukter (median 0,5 g)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Madia bio
Barcode
61178950
Label serving
12.0 g
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Noodles tagliolini orientali Arom'è 464 9,5 g 61,7 g 20 g
White Pepper Instant Noodles Fairprice 464 10,9 g 58,4 g 20,9 g
Highland Barley Rice Stick Uncle Pop 464 3,6 g 78,6 g 16,1 g
Modern Noodle Vongole ARIH 464 8,8 g 58,4 g 22,4 g
Modern Noodle Vongole Arih 464 8,8 g 58,4 g 22,4 g
Wheat thins Nabisco 464 7,1 g 71,4 g 17,9 g
Chow mein noodles Shop Rite 464 10,7 g 67,9 g 16,1 g
Mini lingue ai 7 cereali Mago Merlini 464 19,3 g 59,8 g 16,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Graines de chia?

100 g of Graines de chia has 464 kcal. Serving, 12.0 g (12 g): about 56 kcal.

Is Graines de chia high in protein?

Graines de chia contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 2,6 g in serving, 12.0 g (12 g). About 22 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).

How many carbs are in Graines de chia?

Graines de chia has 1,4 g of total carbohydrates per 100 g, including 32 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de chia?

Graines de chia contains 34 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 61178950. License: ODbL 1.0 (Open Food Facts). Source record dated 31. januar 2022. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.