Gouda jeune
Packaged product Dairy and Eggs Everyday
Gouda jeune contains 368 kcal per 100 g.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (362 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of dairy and eggs (median 23,1 g)
- Fat31 gin the top quarter of dairy and eggs (median 30 g)
- Sodium800 mgin the top quarter of dairy and eggs (median 760 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday
- Barcode
- 82319601
- Category
- Young Goudas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda Milbona | 368 | 23,7 g | 0 g | 30,3 g |
| Gouda jeune +48 Pâturages | 368 | 23 g | 0,5 g | 31 g |
| Gouda €co+ | 368 | 23 g | 0 g | 30 g |
| Gouda jung Edeka | 368 | 23,7 g | 0 g | 30,4 g |
| Gouda Holland g.g.A. Edeka | 368 | 23,7 g | 0 g | 30,4 g |
| Gouda jeune au poivre Lidl | 368 | 22,8 g | 0 g | 30,4 g |
| Young Gouda Milbona | 368 | 23 g | 0 g | 30 g |
| Gouda jeune Spar | 369 | 9,2 g | 0 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda jeune?
100 g of Gouda jeune has 368 kcal.
Is Gouda jeune high in protein?
Gouda jeune contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 23,1 g).
How many carbs are in Gouda jeune?
Gouda jeune has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda jeune?
Gouda jeune contains 31 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
How much sodium is in Gouda jeune?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 82319601. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.