Good morning
Packaged product Desayuno Cereales Max Protein
Good morning contains 384 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 63,8 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Protein L | 16,2 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,2 gin the top quarter of desayuno cereales (median 9,3 g)
- Sugars5,6 gin the lowest quarter of desayuno cereales (median 18 g)
- Fat6,5 gbelow the median for desayuno cereales (median 11,3 g)
- Saturated fat2,2 gabove the median for desayuno cereales (median 2 g)
- Sodium120 mgbelow the median for desayuno cereales (median 148 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Max Protein
- Barcode
- 8425252157586
- Quantity
- 500 g
- Category
- Desayuno Cereales
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheerios Cheerios | 384 | 8,9 g | 81,4 g | 5 g |
| Boles de cereals amb xocolata eco Bonpreu | 384 | 7 g | 81 g | 3 g |
| Pétales de Céréales au Goût de Chocolat Sans marque | 384 | 9,5 g | 77,4 g | 2,9 g |
| Cereal bar Special K | 384 | 5,3 g | 73 g | 6,3 g |
| Cereales listos para comer, POST GREAT GRAINS Cranberry Almond Crunch | 384 | 8,9 g | 76,6 g | 5,9 g |
| Cereales listos para comer, RALSTON Corn Flakes | 384 | 5,9 g | 88 g | 0,91 g |
| Power cereal Golden Bridge Aldi | 384 | 20 g | 66 g | 3,1 g |
| Oat so Simple Protein Cinnamon Quaker | 384 | 20 g | 59 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Good morning?
100 g of Good morning has 384 kcal.
Is Good morning high in protein?
Good morning contains 16,2 g of protein per 100 g (32% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 9,3 g).
How many carbs are in Good morning?
Good morning has 63,8 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Good morning?
Good morning contains 6,5 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Good morning?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425252157586. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.