Girolles
Packaged product Pan y productos horneados Raoul Gey
Girolles contains 20 kcal per 100 g. A serving, 100.0 g (100 g) provides about 20 kcal.
Roughly 47% of its calories come from fat, with 39% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0,5 g | |
| Protein L | 1,3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 15%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars0,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat0,7 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,2 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raoul Gey
- Barcode
- 3193840017394
- Label serving
- 100.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit rolls Apple-Raspberry BOB | 20 | 0,3 g | 4 g | 0,2 g |
| Corn Tortilla El Valle | 20 | 0,5 g | 4,1 g | 0,2 g |
| Konjac Yam Noodle Bundles T&t | 20 | 1,5 g | 3,5 g | 0 g |
| Girolles entieres Magda | 20 | 1,6 g | 0,2 g | 0,5 g |
| Crackers Flaminco | 20 | 0,75 g | 2,5 g | 1,1 g |
| More Than a Bagel Seasoning Lovish & Foods | 19 | 0,8 g | 1,2 g | 1,1 g |
| Girolles entieres Magda | 21 | 1,6 g | 0,2 g | 0,5 g |
| Buckwheat & Black bean crackers Rude Health | 21 | 0,66 g | 4,3 g | 0,08 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Girolles?
100 g of Girolles has 20 kcal. Serving, 100.0 g (100 g): about 20 kcal.
How much protein is in Girolles?
Girolles contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 1,3 g in serving, 100.0 g (100 g). About 39% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Girolles?
Girolles has 0,5 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Girolles?
Girolles contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3193840017394. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.