Crackers
Packaged product Pan y productos horneados Flaminco
Crackers contains 20 kcal per 100 g. A serving, 75.0 g (75 g) provides about 15 kcal.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 2,5 g | 0,9% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,1 g | |
| Protein L | 0,75 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,75 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,2 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars0,1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1,1 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,8 gbelow the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flaminco
- Barcode
- 6224000045012
- Label serving
- 75.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruit rolls Apple-Raspberry BOB | 20 | 0,3 g | 4 g | 0,2 g |
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| Konjac Yam Noodle Bundles T&t | 20 | 1,5 g | 3,5 g | 0 g |
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| Girolles Raoul Gey | 20 | 1,3 g | 0,5 g | 0,7 g |
| More Than a Bagel Seasoning Lovish & Foods | 19 | 0,8 g | 1,2 g | 1,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 20 kcal. Serving, 75.0 g (75 g): about 15 kcal.
How much protein is in Crackers?
Crackers contains 0,75 g of protein per 100 g (2% of the 50 g Daily Value), or 0,56 g in serving, 75.0 g (75 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Crackers?
Crackers has 2,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 1,1 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6224000045012. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de febrero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.