Gf Bread
Packaged product Pan y productos horneados Tesco
Gf Bread contains 203 kcal per 100 g. A serving, 1 portion, 37 g (37 g) provides about 75 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 1,1 g | 5% |
| Sodium L | 1.457 mg | 63% |
| Total carbohydrates L | 32,4 g | 12% |
| Dietary fiber L | 10,8 g | 39% |
| Total sugars L | 1,4 g | |
| Protein L | 4,1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of pan y productos horneados (median 8,1 g)
- Fiber10,8 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars1,4 gin the lowest quarter of pan y productos horneados (median 4 g)
- Fat4,1 gbelow the median for pan y productos horneados (median 6,7 g)
- Saturated fat1,1 gbelow the median for pan y productos horneados (median 1,5 g)
- Sodium1.457 mgin the top quarter of pan y productos horneados (median 408 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063445809091
- Label serving
- 1 portion (37 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Flatbreads The Real Greek | 203 | 8,4 g | 32,1 g | 3,6 g |
| Corn Tortillas remarkable tortillas | 203 | 4 g | 47,6 g | 2,4 g |
| BLT on malted bread SPAR | 203 | 7,9 g | 26,6 g | 7,7 g |
| Chicken Katsu Rolls AIRFRY | 203 | 8,2 g | 26,2 g | 6,7 g |
| High Fibre Lebanese Bread Cedars | 203 | 5,8 g | 36,7 g | 0,94 g |
| Restaurant style waffle flavored breaded chicken breast bites Tyson | 203 | 14,1 g | 17,6 g | 8,8 g |
| Herb Baked Tofu Wegmans | 203 | 9,7 g | 5,3 g | 15,9 g |
| Yuzu Tuna Dragon Rolls Taiko | 203 | 4,5 g | 24,9 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gf Bread?
100 g of Gf Bread has 203 kcal. Serving, 1 portion, 37 g (37 g): about 75 kcal.
How much protein is in Gf Bread?
Gf Bread contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 37 g (37 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,1 g).
How many carbs are in Gf Bread?
Gf Bread has 32,4 g of total carbohydrates per 100 g, including 10,8 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gf Bread?
Gf Bread contains 4,1 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
How much sodium is in Gf Bread?
100 g contains 1.457 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445809091. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.