Geteilte Heringsfilets
Packaged product Pesca y mariscos Ja!
Geteilte Heringsfilets contains 172 kcal per 100 g. A serving, 200 g (200 g) provides about 344 kcal.
Roughly 63% of its calories come from fat, with 27% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (187 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 12,1 g | 16% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 4,2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 11,5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 10%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gin the lowest quarter of pesca y mariscos (median 18 g)
- Sugars2,4 gin the top quarter of pesca y mariscos (median 0 g)
- Fat12,1 gabove the median for pesca y mariscos (median 10,4 g)
- Saturated fat2,2 gabove the median for pesca y mariscos (median 1,8 g)
- Sodium280 mgin the lowest quarter of pesca y mariscos (median 480 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4337256047265
- Label serving
- 200 g
- Category
- Pescados enlatados
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipirones rellenos en su tinta dia | 172 | 14 g | 7,5 g | 9,5 g |
| Tonno all’olio di oliva Bennet | 172 | 26 g | 0 g | 7,5 g |
| Boquerones en vinagre aliñados ArteIñaki | 172 | 20,2 g | 1 g | 9,7 g |
| sprotten Aldi | 173 | 11 g | 6 g | 11 g |
| Filetes de anchoa cantabrico De nuestra tierra | 173 | 30 g | 0 g | 6,1 g |
| Sardynki w sosie paprykowym Marinero | 171 | 11 g | 4,7 g | 12 g |
| Tacos de pota en aceite de girasol Tamarindo | 171 | 23 g | 1 g | 8,3 g |
| Tacos de pota en aceite de girasol Auchan | 171 | 23 g | 1 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geteilte Heringsfilets?
100 g of Geteilte Heringsfilets has 172 kcal. Serving, 200 g (200 g): about 344 kcal.
Is Geteilte Heringsfilets high in protein?
Geteilte Heringsfilets contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 23 g in serving, 200 g (200 g). About 27% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 18 g).
How many carbs are in Geteilte Heringsfilets?
Geteilte Heringsfilets has 4,2 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geteilte Heringsfilets?
Geteilte Heringsfilets contains 12,1 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Geteilte Heringsfilets?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256047265. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.