Gerstengraupen
Packaged product Grainas y Pasta Davert
Gerstengraupen contains 347 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4,6 gin the lowest quarter of grainas y pasta (median 8,4 g)
- Sugars2,2 gin the top quarter of grainas y pasta (median 1 g)
- Fat1,4 gbelow the median for grainas y pasta (median 1,5 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Gerste
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rollgerste 500g, Merkur IG Merkur Immer Gut | 347 | 10 g | 71 g | 1,4 g |
| Orge Vajra | 347 | 10,4 g | 71 g | 1,4 g |
| Vluggort Lassie | 347 | 9,5 g | 70,4 g | 1,5 g |
| Orzo Gallo | 348 | 8,7 g | 69,1 g | 1,9 g |
| Orge perlée migros | 348 | 9 g | 71 g | 2 g |
| Orzo perlato Delizie dal sole | 346 | 11 g | 63 g | 2,5 g |
| Orzo Perlato Primia | 346 | 11 g | 63 g | 2,5 g |
| Orzo perlato Despar | 346 | 6,1 g | 74 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerstengraupen?
100 g of Gerstengraupen has 347 kcal.
Is Gerstengraupen high in protein?
Gerstengraupen contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein.
How many carbs are in Gerstengraupen?
Gerstengraupen has 71 g of total carbohydrates per 100 g, including 4,6 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerstengraupen?
Gerstengraupen contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Gerstengraupen?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019339133101. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.