Barley

FoodFactly lists 0 generic barley and 12 packaged products with complete nutrition data. Per 100 g, the median is 338 kcal; half of them fall between 129 kcal and 361 kcal. Median protein is 8,6 g per 100 g.

Highest protein

  1. orzo 12,5 g
  2. Orzo by Sainsbury's 12,3 g
  3. Pearl Barley 9,9 g
  4. Pearl Barley 8,9 g
  5. Hulled barley groats 8,4 g

Highest fiber

  1. Pearl Barley 15,6 g
  2. Pearl Barley 11,1 g
  3. Barley couscous 10,2 g
  4. Hulled barley groats 5,4 g
  5. Lidl spanish grains 5,3 g

Lowest calorie

  1. Barley 0 kcal
  2. Barley Juice 28 kcal
  3. Lidl spanish grains 136 kcal
  4. Pearl Barley 330 kcal
  5. Pearl Barley 333 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Barley Mi Costenita 0 0 g 0 g 0 g
Barley couscous Belazu 380 8 g 79,1 g 1,3 g
Barley Juice F&N 28 0 g 7 g 0 g
Hulled barley groats Kupiec 342 8,4 g 70 g 2 g
Lidl spanish grains Lidl 136 4,5 g 22,4 g 2 g
orzo Chuster 375 12,5 g 75 g 1,8 g
Orzo by Sainsbury's Sainsbury's 362 12,3 g 73,1 g 1,7 g
Pearl Barley Great Value 333 8,9 g 77,8 g 0,89 g
Pearl Barley Amazon 330 9,9 g 62,1 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grainas y Pasta.