Geröstete Haselnüsse
Packaged product Nueces y semillas Rapunzel
Geröstete Haselnüsse contains 715 kcal per 100 g. A serving, 20.0 g (20 g) provides about 143 kcal.
Roughly 90% of its calories come from fat, with 9% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (671 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 715 kcal | |
| Total fat L | 69 g | 88% |
| Saturated fat L | 5,7 g | 29% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 3,2 g | 1% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3,2 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 2%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber10 gabove the median for nueces y semillas (median 9,4 g)
- Sugars3,2 gin the lowest quarter of nueces y semillas (median 4,2 g)
- Fat69 gin the top quarter of nueces y semillas (median 62,4 g)
- Saturated fat5,7 gin the top quarter of nueces y semillas (median 4,6 g)
- Sodium4 mgin the top quarter of nueces y semillas (median 0 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nocciole sgusciate grezze Albalanga | 716 | 14 g | 11 g | 69 g |
| Noisettes Horizon | 717 | 14 g | 6 g | 69 g |
| Nocciole tostate e pelate Carrefour | 717 | 18 g | 10 g | 58 g |
| Hazelnoten De Nieuwe Band | 717 | 14 g | 6 g | 69 g |
| Avellanas Tostadas Frit Ravich | 717 | 15 g | 3,1 g | 69 g |
| Frutos secos avellanas Froiz | 712 | 17 g | 3,8 g | 68 g |
| Avellanas KM 0 Bonpreu | 719 | 12 g | 17 g | 67 g |
| Haselnusskerne gehackt&geröstet Kaufland | 719 | 17 g | 3,2 g | 69 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geröstete Haselnüsse?
100 g of Geröstete Haselnüsse has 715 kcal. Serving, 20.0 g (20 g): about 143 kcal.
Is Geröstete Haselnüsse high in protein?
Geröstete Haselnüsse contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3 g in serving, 20.0 g (20 g). About 9% of its calories come from protein.
How many carbs are in Geröstete Haselnüsse?
Geröstete Haselnüsse has 3,2 g of total carbohydrates per 100 g, including 10 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geröstete Haselnüsse?
Geröstete Haselnüsse contains 69 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).
How much sodium is in Geröstete Haselnüsse?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040020745. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.