Geröstete Haselnüsse
Packaged product Nüsse und Samen Rapunzel
Geröstete Haselnüsse contains 715 kcal per 100 g. A Serving, 20.0 g (20 g) provides about 143 kcal.
Roughly 90 % of its calories come from fat, with 9 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (671 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 715 kcal | |
| Total fat L | 69 g | 88 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,2 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 2 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber10 gabove the median for Nüsse und Samen (median 9,4 g)
- Sugars3,2 gin the lowest quarter of Nüsse und Samen (median 4,2 g)
- Fat69 gin the top quarter of Nüsse und Samen (median 62,4 g)
- Saturated fat5,7 gin the top quarter of Nüsse und Samen (median 4,6 g)
- Sodium4 mgin the top quarter of Nüsse und Samen (median 0 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040020745
- Quantity
- 200g
- Label serving
- 20.0 g
- Category
- Haselnüsse
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nocciole sgusciate grezze Albalanga | 716 | 14 g | 11 g | 69 g |
| Noisettes Horizon | 717 | 14 g | 6 g | 69 g |
| Nocciole tostate e pelate Carrefour | 717 | 18 g | 10 g | 58 g |
| Hazelnoten De Nieuwe Band | 717 | 14 g | 6 g | 69 g |
| Avellanas Tostadas Frit Ravich | 717 | 15 g | 3,1 g | 69 g |
| Frutos secos avellanas Froiz | 712 | 17 g | 3,8 g | 68 g |
| Avellanas KM 0 Bonpreu | 719 | 12 g | 17 g | 67 g |
| Haselnusskerne gehackt&geröstet Kaufland | 719 | 17 g | 3,2 g | 69 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geröstete Haselnüsse?
100 g of Geröstete Haselnüsse has 715 kcal. Serving, 20.0 g (20 g): about 143 kcal.
Is Geröstete Haselnüsse high in protein?
Geröstete Haselnüsse contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3 g in Serving, 20.0 g (20 g). About 9 % of its calories come from protein.
How many carbs are in Geröstete Haselnüsse?
Geröstete Haselnüsse has 3,2 g of total carbohydrates per 100 g, including 10 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geröstete Haselnüsse?
Geröstete Haselnüsse contains 69 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Geröstete Haselnüsse?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040020745. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.