Gerookte zalm

Packaged product Pesca y mariscos Jumbo

Gerookte zalm contains 182 kcal per 100 g. A serving, 100.0 g (100 g) provides about 182 kcal.

Roughly 53% of its calories come from fat, with 47% from protein and 0,7% from carbohydrates (estimated with general energy factors).

That is close to the median for pesca y mariscos on FoodFactly (192 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

182kcal per 100 g
21 gprotein
0,3 gcarbohydrates
10,6 gfat
182kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 10,6 g 14%
Saturated fat L 2,4 g 12%
Sodium not reported
Total carbohydrates L 0,3 g 0,1%
Dietary fiber not reported
Total sugars L 0,3 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 0,7%Fat: 53%182kcal / 100 g
  • Protein 47%
  • Carbohydrates 0,7%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the lowest quarter of pesca y mariscos (median 22 g)
  • Sugars0,3 gbelow the median for pesca y mariscos (median 0,4 g)
  • Fat10,6 gbelow the median for pesca y mariscos (median 11 g)
  • Saturated fat2,4 gabove the median for pesca y mariscos (median 2 g)
  • Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
8718452552009
Label serving
100.0 g
Category
Salmones ahumados

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Saumon fumé Metro Chef 182 23 g 0,5 g 9,8 g
Salmón ahumado Hacendado 182 22 g 0,5 g 10 g
Scottish Smoked Salmon Ghillie & Glen 182 22,7 g 0,3 g 9,9 g
Dès de saumon fumé Delpeyrat 182 22,2 g 0,4 g 10,1 g
Salmone affuminacato Rovagnati 182 23 g 0,5 g 10 g
. Salmone Norvegese A Fette Norita 182 20,2 g 0,4 g 11,2 g
Salmón ahumado bio Skandia 182 23 g 0,5 g 10 g
Salmón ahumado Hacendado 182 22 g 0,5 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gerookte zalm?

100 g of Gerookte zalm has 182 kcal. Serving, 100.0 g (100 g): about 182 kcal.

Is Gerookte zalm high in protein?

Gerookte zalm contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100.0 g (100 g). About 47% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 22 g).

How many carbs are in Gerookte zalm?

Gerookte zalm has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gerookte zalm?

Gerookte zalm contains 10,6 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de agosto de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452552009. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2022. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.