Gerookte zalm
Packaged product Fisk og skaldyr Jumbo
Gerookte zalm contains 182 kcal per 100 g. A serving, 100.0 g (100 g) provides about 182 kcal.
Roughly 53 % of its calories come from fat, with 47 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 0,7 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of fisk og skaldyr (median 22 g)
- Sugars0,3 gbelow the median for fisk og skaldyr (median 0,4 g)
- Fat10,6 gbelow the median for fisk og skaldyr (median 11 g)
- Saturated fat2,4 gabove the median for fisk og skaldyr (median 2 g)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452552009
- Label serving
- 100.0 g
- Category
- Røget salat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé Metro Chef | 182 | 23 g | 0,5 g | 9,8 g |
| Salmón ahumado Hacendado | 182 | 22 g | 0,5 g | 10 g |
| Scottish Smoked Salmon Ghillie & Glen | 182 | 22,7 g | 0,3 g | 9,9 g |
| Dès de saumon fumé Delpeyrat | 182 | 22,2 g | 0,4 g | 10,1 g |
| Salmone affuminacato Rovagnati | 182 | 23 g | 0,5 g | 10 g |
| . Salmone Norvegese A Fette Norita | 182 | 20,2 g | 0,4 g | 11,2 g |
| Salmón ahumado bio Skandia | 182 | 23 g | 0,5 g | 10 g |
| Salmón ahumado Hacendado | 182 | 22 g | 0,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerookte zalm?
100 g of Gerookte zalm has 182 kcal. Serving, 100.0 g (100 g): about 182 kcal.
Is Gerookte zalm high in protein?
Gerookte zalm contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100.0 g (100 g). About 47 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 22 g).
How many carbs are in Gerookte zalm?
Gerookte zalm has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerookte zalm?
Gerookte zalm contains 10,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452552009. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2022. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.