Gerookt Spekblokes

Packaged product Otros alimentos Junbo

Gerookt Spekblokes contains 297 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 297 kcal.

Roughly 82% of its calories come from fat, with 17% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

297kcal per 100 g
12,5 gprotein
1 gcarbohydrates
27 gfat
297kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 27 g 35%
Saturated fat not reported
Sodium L 4.920 mg 214%
Total carbohydrates L 1 g 0,4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 12,5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 1%Fat: 82%297kcal / 100 g
  • Protein 17%
  • Carbohydrates 1%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,5 gabove the median for otros alimentos (median 7 g)
  • Sugars1 gbelow the median for otros alimentos (median 3,4 g)
  • Fat27 gin the top quarter of otros alimentos (median 6,5 g)
  • Sodium4.920 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Junbo
Barcode
8714555019296
Label serving
1 portion (100 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Tartine p'tit Dej Jacquet 297 9 g 50 g 6 g
Tiramisu lidl Lidl 297 3,7 g 34,5 g 14,4 g
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Coop Baguette salami 297 10 g 31 g 14 g
Cougnoux raisin Delipain 297 7,5 g 51 g 6,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gerookt Spekblokes?

100 g of Gerookt Spekblokes has 297 kcal. Serving, 1 portion, 100 g (100 g): about 297 kcal.

Is Gerookt Spekblokes high in protein?

Gerookt Spekblokes contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 12,5 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Gerookt Spekblokes?

Gerookt Spekblokes has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gerookt Spekblokes?

Gerookt Spekblokes contains 27 g of fat per 100 g.

How much sodium is in Gerookt Spekblokes?

100 g contains 4.920 mg of sodium, 214% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8714555019296. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.