Speck
Packaged product Otros alimentos Moser
Speck contains 297 kcal per 100 g.
Roughly 58% of its calories come from fat, with 42% from protein and 0,7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 6,6 g | 33% |
| Sodium L | 1.760 mg | 77% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 0,7%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars0,5 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat19 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat6,6 gabove the median for otros alimentos (median 1,9 g)
- Sodium1.760 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moser
- Barcode
- 8004387029021
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BIO Ciabatta Rewe | 297 | 9,7 g | 58,8 g | 1,6 g |
| Chia Pep’s E.LECLERC | 297 | 11 g | 44 g | 7,6 g |
| Dos de maquereau fumé Delhaise | 297 | 18 g | 1,2 g | 24 g |
| Pain hoddog Carrefour | 297 | 9,3 g | 53 g | 4,6 g |
| Tartine p'tit Dej Jacquet | 297 | 9 g | 50 g | 6 g |
| Bouchées Paprika Céréal | 297 | 11 g | 18 g | 19 g |
| Coop Baguette salami | 297 | 10 g | 31 g | 14 g |
| Cougnoux raisin Delipain | 297 | 7,5 g | 51 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speck?
100 g of Speck has 297 kcal.
Is Speck high in protein?
Speck contains 31 g of protein per 100 g (62% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Speck?
Speck has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speck?
Speck contains 19 g of fat per 100 g, of which 6,6 g is saturated (33% of the Daily Value).
How much sodium is in Speck?
100 g contains 1.760 mg of sodium, 77% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004387029021. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.