Gerookt Spekblokes
Packaged product Other Foods Junbo
Gerookt Spekblokes contains 297 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 297 kcal.
Roughly 82% of its calories come from fat, with 17% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat | not reported | |
| Sodium L | 4,920 mg | 214% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 1%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gabove the median for other foods (median 7 g)
- Sugars1 gbelow the median for other foods (median 3.4 g)
- Fat27 gin the top quarter of other foods (median 6.5 g)
- Sodium4,920 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Junbo
- Barcode
- 8714555019296
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speck Moser | 297 | 31 g | 0.5 g | 19 g |
| Brunch céréales Lecler | 297 | 11 g | 47 g | 6.4 g |
| Pain hoddog Carrefour | 297 | 9.3 g | 53 g | 4.6 g |
| Tartine p'tit Dej Jacquet | 297 | 9 g | 50 g | 6 g |
| Tiramisu lidl Lidl | 297 | 3.7 g | 34.5 g | 14.4 g |
| Bouchées Paprika Céréal | 297 | 11 g | 18 g | 19 g |
| Coop Baguette salami | 297 | 10 g | 31 g | 14 g |
| Cougnoux raisin Delipain | 297 | 7.5 g | 51 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerookt Spekblokes?
100 g of Gerookt Spekblokes has 297 kcal. Serving, 1 portion, 100 g (100 g): about 297 kcal.
Is Gerookt Spekblokes high in protein?
Gerookt Spekblokes contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 12.5 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Gerookt Spekblokes?
Gerookt Spekblokes has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerookt Spekblokes?
Gerookt Spekblokes contains 27 g of fat per 100 g.
How much sodium is in Gerookt Spekblokes?
100 g contains 4,920 mg of sodium, 214% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714555019296. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.