Germes de haricot mungo
Packaged product Frijoles y legumbres Les Deux Pagodes
Germes de haricot mungo contains 22 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 27% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (22 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22,4 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 3,2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 57%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2,8 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Fat0,4 gin the top quarter of frijoles y legumbres (median 0,2 g)
- Saturated fat0,2 gin the top quarter of frijoles y legumbres (median 0,1 g)
- Sodium120 mgin the lowest quarter of frijoles y legumbres (median 200 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Les Deux Pagodes
- Barcode
- 3171920001754
- Quantity
- 330 g (175 g égoutté)
- Category
- Pantalones de frijol enlatado
- Packaging
- Glass,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pousses de soja Monoprix | 22 | 1,8 g | 2,5 g | 0,2 g |
| Pousses de haricots Mungo (Pousses de Soja) Leader Price | 22 | 1,8 g | 2,5 g | 0,2 g |
| Pousses de Haricot Mungo pour fricassées et salades Minerve Restauration | 22 | 1,9 g | 2,3 g | 0,2 g |
| Pousse de haricots mungo Asia Green Garden | 22 | 1,5 g | 2,8 g | 0,1 g |
| Pousses de haricots mungo Priméal | 22 | 1,5 g | 2,8 g | 0,1 g |
| Pousse de haricot Mungo Horeca | 22 | 1,7 g | 2,3 g | 0,5 g |
| Pousses de haricot mungo Monoprix | 23 | 1,3 g | 3,7 g | 0 g |
| Pousses de haricot mungo 370ml Casino | 23 | 1,3 g | 3,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Germes de haricot mungo?
100 g of Germes de haricot mungo has 22 kcal.
How much protein is in Germes de haricot mungo?
Germes de haricot mungo contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value). About 27% of its calories come from protein.
How many carbs are in Germes de haricot mungo?
Germes de haricot mungo has 3,2 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Germes de haricot mungo?
Germes de haricot mungo contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Germes de haricot mungo?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3171920001754. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.